Registration is from 9:45 to 11:30, which means you can do Junior Athletics and still have time to do the event after.
There are three different courses. A ‘Fairly Tricky’ 4km with optional 2.2km extension. A 1.6km ‘failty easy’ 1.6km and a ‘very easy’ 1km course.
Race Control is at The Spencer public house, 237 Lower Richmond Road, SW15 1HJ. Cost of entry is £5 and Juniors £2.
I (Bob) will be running the 4km after the Junior Athletics finishes, so you can always run with me, or form your own group.
There is more information at slow.org.uk